Wednesday, 31 August 2016

Raw Avocado Papaya Ice Cream

First time posting up some something about fruits. If you follow my blogs then you know that I'm into photography. But photography is a way for me to be happy. I haven't share that I also into health. I studied Naturothapy for 18 months but dropped out about a year ago for some travelling. I have decided to go back.

Why? I want to study health but they taught me diseases. 

Anyway this is not this blog post is about. If you like to be healthy study health not the opposite of it. I have trying to become a fruitarian on and off. Luckily Spring and Summer is coming. But I can still enjoy life with this ice cream.


Ingredients:
1 papaya
2 two avocados
200 grams of stawberries
100 grams of blueberries

Method:
-Put papaya and two avocados into blender. Mix with a few strawberries if you like it to be a bit sweeter. But if the fruits are grown properly pick ripe then it should be a problem.
-Mix in blender
-Pour out into a bowl. (small bowl if you want to share your creation)
-Put the bowl into the freezer for 4-6 hours. (You don't want it to become ice, still want some creaminess).
-Take out from freezer and use a small knife and poke around the edge of the bowl for easy removal.
- When the bowl is loose, flip it to you serving plate.
- decorate with your favourites fruits. Be creative people. See photo above.
- Enjoy!